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Showing posts from January, 2020

Savouring the Moment

Have you ever had one of those experiences that you walk away from knowing it was breathtaking, knowing that the meal you just ate, the view you just saw, the activity you just did, the interaction you just had or the music you just heard was something else? Just thinking about this, my mind takes me back to the moment and I can feel as if I was there again. I can feel just from the thought of that meal the saliva in my mouth watering! Each day we have moments like this, they may not be to the extent of my list but they are glimpses of this encounter. I find often though in my own life I am too busy to stop and be present in that moment and as a result I skim over what could have been. Something that I have noticed is all around us there is beauty, moments of inspiration just waiting to be experienced if I am willing to pause and look. In photography there is a term called "the Golden Hour", this is the hour right before sunset or the hour after sunrise. The sun is low...

Time to Reflect before Moving Forward

Over the last four years, my intentional focus has been the completion of my Masters of Educational Leadership whilst not dropping the ball on either my teaching career or my family life. Now to do this, it has not been easy and slack had to be taken up in other areas of my life. One of these areas that has been affected is my regular reflections I previously made on my blog. This happened because my cognitive load was being diverted into productive academic study rather than systematic reflection. Don't hear me wrong, the reflections I did throughout my course were benefital and job appropriate, though they were a requirement rather than coming from personal searching and an inquisitive nature.  If you are like me and have found it hard to really get into 2020 because of the devastating fires happening around me in Australia or because of a myriad of other reasons, choose to do something that will help you reflect. This could be camping, walking, spending ...